kirtan Continue reading dancing shoes

you should begin to build up confidence and joy in your own richness. that richness is the essence of generosity. it is the sense of resourcefulness, that you can deal with whatever is available around you and not feel poverty stricken. -chögyam trungpa Continue reading cultivating confidence

gratitude leads to love. but not to demanding love, the love of a hunter for his prey. do not confuse begging love with the generous love that leads to thankfulness. ~arnaud desjardins Continue reading gratitude-thankfulness-love-gratitude-thankfulness-love

i’ll be teaching 10-11:45. $25 drop in. father’s day and more–it will be a heart opening practice. xoxo Continue reading sunday, june 19 to dad with love