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flyer page one Justine Fanarof</image:title></image:image><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2019/12/iceland-flyer-details-fanarof.jpeg</image:loc><image:title>TRYO_ICE-Wong</image:title></image:image><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2019/06/img_3890.jpg</image:loc><image:title>img_3890</image:title></image:image><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2017/12/caregiver-retreat-2017_flyer.jpg</image:loc><image:title>caregiver retreat 2017_Flyer</image:title></image:image><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2017/12/caregivers-2018-follow-up-class-four-dragons.jpg</image:loc><image:title>caregivers 2018 follow up class four dragons</image:title></image:image><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2017/12/morning-of-gratitude-pralaya-2017.jpg</image:loc><image:title>Morning of Gratitude Pralaya 2017</image:title></image:image><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2014/03/somatic-sequencing-workshop.jpeg</image:loc><image:title>somatic sequencing workshop 2016</image:title></image:image><lastmod>2021-03-04T06:40:20+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://justineyoga.com/yoga-nidra-meditation/</loc><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/02/yoga-nidra_justine_postcard2-2020.jpg</image:loc><image:title>yoga nidra_justine_postcard2 2020</image:title></image:image><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/02/yoga-nidra_4square-justine-2020.jpg</image:loc><image:title>yoga nidra_4square justine 2020</image:title></image:image><lastmod>2021-03-04T06:36:03+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://justineyoga.com/2021/01/31/here-we-are-ptse/</loc><lastmod>2021-01-31T22:17:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://justineyoga.com/2021/01/18/the-wisdom-of-dr-king/</loc><lastmod>2021-01-18T22:26:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://justineyoga.com/2021/01/03/grounded-free/</loc><lastmod>2021-01-03T04:30:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://justineyoga.com/2020/12/10/2021-january-sankalpa-series/</loc><lastmod>2020-12-10T16:12:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://justineyoga.com/2020/11/15/we-were-we-are-we-will-be/</loc><lastmod>2020-11-15T20:53:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://justineyoga.com/2020/11/15/december-2020-3-part-yoga-nidra-series-on-zoom/</loc><lastmod>2020-11-15T20:09:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://justineyoga.com/presstestimonials/</loc><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2010/12/yoga-article-copy.jpg</image:loc><image:title>yoga-article-copy</image:title></image:image><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2017/03/mantra3.jpg</image:loc><image:title>mantra3</image:title></image:image><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2017/03/mantra-1.jpg</image:loc><image:title>mantra-1</image:title><image:caption>What has yoga helped you heal?
Yoga has helped me heal my relationship with expectations—both of myself and of others. Through diligent practice and ongoing study with my teacher (pranam), I allow myself space to be present. I’ve come to understand that everything happens not for a reason, but as it should. It’s a powerful distinction that allows me to live in beauty, grounded but free.
–Justine Fanarof
Mantra Magazine, December 2013, premier edition</image:caption></image:image><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2010/12/dsc_02222.jpg</image:loc><image:title>DSC_0222</image:title></image:image><lastmod>2020-06-01T23:18:06+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://justineyoga.com/2020/06/01/in-memory-of-george-floyd/</loc><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/06/i-cant-breathe.png</image:loc><image:title>I can't breathe</image:title><image:caption>George Floyd, October 14, 1973 — May 25, 2020</image:caption></image:image><lastmod>2020-06-01T02:40:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://justineyoga.com/2020/05/26/summer-series/</loc><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/05/summer-series-2020-1.png</image:loc><image:title>Summer Series 2020</image:title></image:image><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/05/summer-series-2020.png</image:loc><image:title>Summer Series 2020</image:title></image:image><lastmod>2020-05-28T13:40:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://justineyoga.com/2020/05/26/out-beyond/</loc><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/05/66628a8f-c00c-4bf0-b694-8ec329c03417.jpeg</image:loc><image:title>66628A8F-C00C-4BF0-B694-8EC329C03417</image:title><image:caption>Justine Fanarof, May 2017, Provence</image:caption></image:image><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/05/44e01c88-9a2d-4b30-b8e9-0306fcada4fc.jpg</image:loc><image:title>44E01C88-9A2D-4B30-B8E9-0306FCADA4FC</image:title></image:image><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/05/justine-poppies.jpg</image:loc><image:title>Justine Poppies</image:title><image:caption>Justine Fanarof, Provence, May 2017</image:caption></image:image><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/05/poppies-mont-saint-victoire.jpg</image:loc><image:title>Poppies Mont Saint Victoire</image:title><image:caption>Provençal Poppy Field, Justine Fanarof, May 2017</image:caption></image:image><lastmod>2020-05-26T00:16:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://justineyoga.com/2020/05/17/who-are-you-counting-the-omer/</loc><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/05/body-tree.jpg</image:loc><image:title>body tree</image:title></image:image><lastmod>2020-05-18T21:28:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://justineyoga.com/2020/05/12/goddess-in-drag/</loc><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/05/ram-dass-goddess-in-drag-justine-fanarof.png</image:loc><image:title>ram dass goddess in drag justine fanarof</image:title></image:image><lastmod>2020-05-13T03:21:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://justineyoga.com/2020/05/12/rejoice-reset-pm-am-practice/</loc><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/05/img_3101.jpeg</image:loc><image:title>IMG_3101</image:title></image:image><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/05/img_3104.jpeg</image:loc><image:title>IMG_3104</image:title></image:image><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/05/img_3098.jpeg</image:loc><image:title>IMG_3098</image:title></image:image><lastmod>2020-05-12T04:11:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://justineyoga.com/2020/05/05/stay-home-texas-take-care-all-yall/</loc><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/05/stay-home.png</image:loc><image:title>stay home</image:title></image:image><lastmod>2020-05-05T22:45:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://justineyoga.com/2020/05/01/live-love-gentle-grace-matter-mud-lotus-breathe-bloom/</loc><lastmod>2020-05-02T00:46:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://justineyoga.com/2020/04/29/feel-may-practice-series-on-zoom/</loc><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/04/feel-instagram-justine.png</image:loc><image:title>Feel Instagram Justine</image:title></image:image><lastmod>2020-04-29T20:14:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://justineyoga.com/ethics/</loc><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/04/insta-ethics-justine-1.png</image:loc><image:title>Insta Ethics Justine</image:title></image:image><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2019/06/img_3862.jpg</image:loc><image:title>img_3862</image:title></image:image><lastmod>2020-04-24T18:33:10+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://justineyoga.com/2020/04/24/energetics-practice-series/</loc><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/04/feel-final.png</image:loc><image:title>Feel Final</image:title></image:image><lastmod>2020-04-24T18:29:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://justineyoga.com/2020/04/21/ethics/</loc><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/04/insta-ethics-justine.png</image:loc><image:title>Ethics 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4-10-20</image:title></image:image><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/03/741c9c69-692a-4c43-9ad3-944793ba2239.jpg</image:loc><image:title>741C9C69-692A-4C43-9AD3-944793BA2239</image:title></image:image><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/03/stay-calm-yoga-on-pink.png</image:loc><image:title>stay calm &amp; yoga on pink</image:title></image:image><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/03/justines-yoga-zoom-gradient.png</image:loc><image:title>Justine's Yoga Zoom Gradient</image:title></image:image><lastmod>2020-04-14T01:05:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://justineyoga.com/2020/03/17/yoga-home-w-justine-zoom-schedule/</loc><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/03/cdt-full-zoom-justine-yoga-40home-schedule.png</image:loc><image:title>CDT Full Zoom Justine Yoga @hOMe Schedule</image:title></image:image><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/03/edt-full-zoom-justine-yoga-40home-schedule.png</image:loc><image:title>EDT Full Zoom Justine Yoga @hOMe Schedule</image:title></image:image><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/03/zoom-yopa-final.png</image:loc><image:title>Zoom Yopa FINAL</image:title></image:image><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/03/zoom-yoga-final.png</image:loc><image:title>Zoom Yoga final</image:title></image:image><lastmod>2020-03-18T14:05:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://justineyoga.com/2020/03/13/mindfully-managing-coronavirus-anxiety/</loc><lastmod>2020-03-13T00:19:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://justineyoga.com/2020/03/02/i-am-a-woman-hear-me-roar-retreat/</loc><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/03/img_2374.jpeg</image:loc><image:title>IMG_2374</image:title></image:image><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/03/f46fdef0-e174-49ed-a60d-28b604226cbb.jpg</image:loc><image:title>F46FDEF0-E174-49ED-A60D-28B604226CBB</image:title></image:image><lastmod>2020-03-02T19:36:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://justineyoga.com/2020/02/21/spring-yoga-nidra-meditation-series-at-the-breathing-room/</loc><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/02/prayers-hands.jpg</image:loc><image:title>prayers hands</image:title></image:image><lastmod>2020-02-28T21:56:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://justineyoga.com/2020/01/05/the-jung-center-houston-spring-2020-offerings/</loc><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2020/01/spring-2020-jung-center.png</image:loc><image:title>spring 2020 jung center</image:title></image:image><lastmod>2020-01-05T03:21:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://justineyoga.com/2019/12/16/northern-lights-inner-light-iceland-yoga-adventure-march-15-21-2020/</loc><lastmod>2019-12-16T20:55:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://justineyoga.com/2019/12/16/jewish-mindfulness-mini-retreat/</loc><lastmod>2019-12-16T20:51:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://justineyoga.com/2019/09/29/mindfulness-for-lawyers-the-legal-community-the-people-who-love-them/</loc><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2019/09/mindful-law-firm.jpg</image:loc><image:title>Mindful Law Firm</image:title></image:image><image:image><image:loc>https://justineyoga.com/wp-content/uploads/2019/09/mindful-law-firm-2.png</image:loc><image:title>Mindful Law Firm 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