Yogi, Know Thyself ™ is an ongoing exploration of svadyaya, or self-study, in a sourced and experiential space of personal practice, self-care, and inquiry.

Yogi, Know Thyself ™ is an alternative to rah-rah yoga teacher training programs. It offers substantive intellectual content and physical practice to the whole human being who wants to steep themselves in their own understanding of ancient and modern wisdom and compassion practices—without pushing become a yoga teacher dogma. If that ensues, wonderful, but our focus is on the personal practice journey.

Please contact Justine for more information regarding current Yogi, Know Thyself ™ offerings including Justine’s Yoga Nidra Meditation Workshop + Practice, Ethics courses, and retreats.

Workshops, Retreats + Community Offerings

Summer Series: June + July 2020

FEEL Practice Series: May 2020
Let’s get wildly interested in energetics, pranayama, breathwork & qi gong.

#yogiknow

Iceland Northern Lights, Inner Light Yoga Adventure with The Travel Yogi
March 15-21, 2020

Sunday, December 22, 2019 join us for a Jewish Mindfulness Mini Retreat: