Month: September 2011
Loving kindness
Begin to recite inwardly the following phrases to yourself. You begin with yourself because without loving yourself it is almost impossible to love others. May I be filled with loving kindness. May I be well. May I be peaceful and at ease. May I be happy. –Jack Kornfield Continue reading Loving kindness
wednesday night class is on thursday this week:)
howdy, this week’s class will be on thursday, september 15. no class on wednesday night. Continue reading wednesday night class is on thursday this week:)
