i am now teaching regular sunday morning classes–10-11:30am looking forward to seeing you on the mat Continue reading regular sunday morning classes

strength, flexibility, breath, stability and creativity–an ongoing exploration of asana and pranayama. now doesn’t that sound like fun?! Continue reading sunday, july 22: 10-11:30am

wednesday, july 4 & & sunday, july 8 10-11:30 am please reserve your space on the class reservation tab. these classes will continue with an exploration of right brain practices, mandala, and skeletal stability/functionality. questions, comments, concerns? please reach out if you like. wishing you a safe and happy 4th (if we don’t see one another on the mat that morning)–we are blessed to live … Continue reading july 4 & july 8–there will be MORNING yoga