untangle & fascial flossing

October 2023 continues our exploration of the subtle body through somatic practices. Focusing on the U in GROUND, our work explores the experience of untangling as a way of accessing awakening and freedom. We will also work with fascial flossing to open up the physical body. As Olivia Newton John sang, “Let’s get animal.” Four Tuesday Evenings in October 6PM Pacific/8PM Central 75 minutes On … Continue reading untangle & fascial flossing

the subtle body

Many people speak generally about the subtle body, but what are they actually talking about when they say that phrase? The subtle body is present in all we do and are, yet we may not be conscious of its presence. In this Somatics Series with Justine Fanarof we will explore practices and teachings that take us deeper into our own embodied understanding of our subtle … Continue reading the subtle body