Happy New Year! I’m now teaching every other Sunday morning from 10-11:30 AM. This class is a combination of Forrest Yoga, Tibetan Heart Yoga and Flow and is set to music. Be prepared to sweat, breathe and have fun. Please fill out the online form under the Schedule tab to make your reservation. Once you reserve you will receive detailed logistical information.
January 2, 16 & 30, 2011. February dates to be posted soon.