The Bridge Between Self & Soul Question: I’d like to know about forgiveness as a bridge between the separate self and the awakened soul. Ram Dass: That’s a nice way of phrasing the question. It’s a step on a ladder that goes from dualism into non-dualism. Because as you forgive or allow or acknowledge or say “Of course you’re human” or “We all do that” or something, … Continue reading big room, no guards
Dearest Yogis–Please note, in my studio, no one will ever be turned away because they can not afford a class. Please contact me if you would like to practice, but are unable to pay/need a rate reduction/care to discuss a trade. Continue reading finances should not dictate anyone’s ability to practice with community
one of my favourite yoginis–stephanie snyder’s ted talk: powerful: what we hide from the world binds us–release. just on the other side of shame is knowing our beauty and remembering greatness. our passion is always in pursuit of us–release to our calling. Continue reading learning to live: stephanie snyder at TEDxGoldenGatePark
please join me and others in the community to practice and set a thanksgiving intention. 2303 dunlavy st, houston, tx 77006 Continue reading thanksgiving morning practice @pralaya 11am
before fixing what you’re looking at, check what you’re looking through. it was a beautiful sun-filled day. i had driven 300 miles to see her. she was ninety-four and had been in one room for close to eight months. i was her first-born grandson and she was so happy to see me. but after catching up, we sat in silence on the edge of her … Continue reading the ordinary art
god is alive magic is afoot god is alive magic is afoot god is afoot magic is alive alive is afoot magic never died -leonard cohen Continue reading magic…
if you’re in the houston area and are looking for quality bodywork, seek out adrian sanders–she’s pretty dang awesome: 832++250++9475 Continue reading grateful sanders
read this book: when you notice your mind is not on your breathing, notice what’s on your mind & then on purpose let go of it and come back to this breath–let go of reacting and having to do one more thing, gently but intentionally escort your mind back to this moment, where you choose to feel your breathing. Continue reading adventures in mindfulness by jon kabat-zinn
JUSTINE YOGA 