Poema 14: Juegas todos los días con la luz del universo

Magical words from Pablo Neruda. I was first read this poem in my early ’20s while living in Costa Rica (circa 1998), gracias Bets. If you speak a little Spanish I suggest taking your time with it, reading it out loud in the stanzas and feeling the tone of the words. If you don’t speak much Spanish, it’s a really nice exercise for the brain … Continue reading Poema 14: Juegas todos los días con la luz del universo

Sticky post

BLOOM: Spring I 2023 Practice Series

How do we continue to BLOOM? Spring I Practice Series: BLOOM Spring I is a continuing exploration of the cultivation of connection, peace, and ease…I’m excited to ground and expand with y’all! Practice FocusDeepening our internal awareness/external presence practices with the soft foam roller, bolster, and core work to support a healthy spine, going inside for subtle practices in the pelvic floor and heartspace, and … Continue reading BLOOM: Spring I 2023 Practice Series