How do we continue to BLOOM?
Spring I Practice Series: BLOOM
Spring I is a continuing exploration of the cultivation of connection, peace, and ease…I’m excited to ground and expand with y’all!
Deepening our internal awareness/external presence practices with the soft foam roller, bolster, and core work to support a healthy spine, going inside for subtle practices in the pelvic floor and heartspace, and meditation practices to cultivate an ongoing relationship to the here and now.
Asana/yoga postures to support expansion and breathwork.
Spring I Practice Series : BLOOM
Internal Awareness/External Presence
Tuesday evenings, 6-7:15PM Pacific
March 14 – April 11, 2023
Classes are recorded. If you miss a session the Vimeo link/recording will be emailed to you.
Ongoing support & class notes provided.
$200 for five sessions (sliding scale available) via Venmo to @justinefanarof or Zelle email@example.com & include your email in the note.