This summer we will move deeper into our ongoing study of somatic mindfulness with a seven part series using Lama Willa Baker’s beautiful book The Wakeful Body, Somatic Mindfulness as a Path to Freedom as our practice text. Look forward to a deepening somatic intelligence and learning practices that set and end your day with intention and awareness.
Seven Tuesdays in June & July 2023
June 6, 13, 20 & 27
July 11, 18 & 25
6PM Pacific / 8PM Central
on Zoom from your practice space
$350 for seven sessions, class notes, practice videos, practice partners, individual check-ins with Justine & more.
Send Payment To:
Please put your name, phone number, and email address in the payment note.
Sliding scale always available.
Any questions, please send me a message via my Connect page.