hi y’all, i’m in new york and unfortunately not going to make it back to houston tomorrow due to the weather. so class is canceled this wednesday, 2/2/2011. on the plus side, i’m hoping to make it to sri dharma mittra’s 2 hour master practice tomorrow. he’s the amazing teacher/practitioner featured in the yoga poses poster. you know pose #356 seth, isn’t that your favourite? Continue reading 2/2/2011–CLASS CANCELED

Howdy y’all. Class is canceled tomorrow. GO MARATHONERS! Continue reading NO CLASS SUNDAY, JANUARY 30th

Howdy yogis and yoginis! By special request, I will be teaching both Sunday, January 23rd & 30th from 10-11:30 AM.  Looking forward to seeing you on the mat.  Please reserve online under the “Schedule” tab.  Namaste y’all! Continue reading Sunday, January 23rd & 30th: 10-11:30 AM

Happy New Year! I’m now teaching every other Sunday morning from 10-11:30 AM. This class is a combination of Forrest Yoga, Tibetan Heart Yoga and Flow and is set to music. Be prepared to sweat, breathe and have fun.  Please fill out the online form under the Schedule tab to make your reservation.  Once you reserve you will receive detailed logistical information. January 2, 16 … Continue reading Sunday Mornings: 10-11:30 AM (January 2, 16 & 30, 2011)

By feeling gratitude towards life, I move towards light, wholeness, universal energy, love.   I move beyond the bounds of my own life and discover that I am an expression or form of universal life, of divine energy. ~Arnaud Desjardins Continue reading Feeling Gratitude

Hello yogis and yoginis. Thank you so much for coming out last night to create the new space. I am so grateful for you and your amazing breath!  Wednesday night classes are now 6:30-8PM, to accommodate work schedules and Houston traffic.  I hope this time works for you.  Please make sure to fill out the reservation form each time you wish to come to class … Continue reading Wednesday Night Yoga: Time Change and Logistical Info

Starting this Wednesday, December 8, 2010, I will be teaching a small class at my Yoga Space from 6:30-8PM.  Space is limited and you must email me the form on the Schedule page by 4pm each Wednesday to reserve your space. You will receive logistical information after you’ve filled out and submitted the form. Continue reading Wednesday Night Yoga is Back!

Thank you for visiting my new website where you can view my latest news,  teaching schedule and information about my classes. Please check back as I update this website. Continue reading News