Northern Lights, Inner Light Iceland Yoga Adventure March 15-21, 2020

I am ECSTATIC to announce I’m partnering with The Travel Yogi to bring my Inner Light Northern Lights Iceland Yoga Adventure to life from March 15-21, 2020!   This adventure will be filled with joy, energy, a focus on growing a specific aspect of your physical yoga practice, deepening your access to your meditative/spiritual practices, all while delving deep into the beauty of the Icelandic … Continue reading Northern Lights, Inner Light Iceland Yoga Adventure March 15-21, 2020

Jewish Mindfulness Mini Retreat

Since my time in Israel with Jewish Federation of Greater Houston I’ve been feeling a deeper proximity to shekinah/divine presence. So I’m super excited to post about the next exciting event and ongoing collaboration with my dear soul brother Rabbi Ariel Sholklapper and The Jewish Mindfulness Center of Texas.   As the darkness of this time of the year surrounds us with a range of … Continue reading Jewish Mindfulness Mini Retreat

Mindfulness for Lawyers, Law Students, the Legal Community & the People Who Love Them

We know that cognitive functions become degraded after high-stress intervals. We also know that mindfulness practices are protective against decreases in well-being, mind wandering, and declines in core cognitive functions such as attention and working memory. On Tuesday, October 1, 2019, I’m teaching a special Mindful Law Firm course for lawyers, law students, the legal community, and the people who love them, on how to … Continue reading Mindfulness for Lawyers, Law Students, the Legal Community & the People Who Love Them

Taos Yoga Festival

I’m SUPER excited to be teaching at the inaugural Taos Mountain Yoga Festival! I have spent many magical moments in northern New Mexico and have deep reverence for the land, people, cultures, and beauty of the Land of Enchantment. I’ll be offering a gentle yoga practice and yoga nidra meditation that’s accessible to students of all levels. Looking forward to seeing y’all on the mountain! … Continue reading Taos Yoga Festival

Yoga at Blossom St. Yoga Shala

Starting Tuesday, April 30, 2019, all of Justine Fanarof’s group classes + workshops will be held at Blossom St. Yoga Shala, on Blossom St. just east of Shepherd between St. Thomas High School and Washington. Justine offers regular weekly practice for experienced practitioners on: Wednesday evenings: 6:15 – 7:30 PM  Candlelight Yoga + Yoga Nidra MeditationSunday mornings: 10:30 AM – 12 PM  Slow + Steady … Continue reading Yoga at Blossom St. Yoga Shala

Spring at Sama: Yogi, Know Thyself ™

A Spring Haiku Opening heartspace, welcoming understanding. Finding home I breathe. I’m excited to offer a Yogi, Know Thyself ™* Yoga Nidra Meditation Workshop + Practice at Sama Yoga on Saturday, April 13, 2019, 6:30-9PM. Please register for this workshop via MINDBODY. Detailed information is below. Please reach out to me via the contact page if you have any questions. Thank you! Yogi, Know Thyself … Continue reading Spring at Sama: Yogi, Know Thyself ™

Caregivers of Alzheimer’s & Other Dementias Wellness Retreat

One of my greatest life highlights is being an active volunteer in the Houston, TX Wellness Retreat for Caregivers of Alzeimer’s and Other Dementias. We have put together a sweet and short video from our 2019 retreat in Houston, TX. Please have a look and see what this all volunteer endeavor is doing to co-create wellness for caregivers and our communities. If you find yourself … Continue reading Caregivers of Alzheimer’s & Other Dementias Wellness Retreat

Altars, Intentionality & Self-Care: 2019 Grounded in Spiritual Practice

Sunday, January 13, 2019 from 3-6PM at Sama Yoga What does it mean, look like and feel to create a sacred space for you to utilize in daily life? What do you use to ground your practice on the daily? How and why do you set intentions? How is spiritual practice a part of self-care? What support do you want to bring in in the … Continue reading Altars, Intentionality & Self-Care: 2019 Grounded in Spiritual Practice

Yoga for the Holidays Gift Packages

**Yoga For the Holidays Gift Packages** Friends—I’ve got a few wonderful, fun, supportive and thoughtfully-put-together packages for you to consider for your holiday gifting and receiving: Yoga Under the Mistletoe/Yoga Aphrodisiac: A Couples Package Three 50-minute sessions for $350 or Five 50-minute sessions for $500 These build on one another and focus on specific partner work to improve connection, energy and subtle body awareness. Through … Continue reading Yoga for the Holidays Gift Packages